In the world of chronic illness, healing often happens at home—between appointments, during flares, and in the quiet moments when you’re doing your best to manage the day-to-day. That’s where health and wellness apps can make a real difference. From symptom tracking and guided meditations to digital therapies and nervous system regulation tools, these apps are designed to support your healing in practical, accessible ways.

For many patients, apps offer a more affordable and flexible alternative to traditional support options. They're easy to use, require no travel or scheduling, and can be accessed whenever you need them—whether you're in bed, on the go, or in the middle of a Herx. They’re especially helpful for tracking progress over time, creating structure in your routine, and building healthy habits at your own pace.

The best part? Many of the apps listed below offer exclusive discounts through Lyme Advise, helping you save while still getting the high-quality support you deserve.