Kristen Forgues is the owner and operator of Wholesome Healing: Holistic & Integrative Counseling, PLLC. She is a Board-Certified Clinical Mental Health Counselor (LMHC) with over 10 years of experience in the mental health field. Kristen specializes in treating anxiety, chronic illness, environmental illness, PTSD, relationship difficulties, familial complexities, and individuals facing challenging life transitions or general stressors. As a Lyme-literate therapist, she is also certified in nutrition and integrative medicine for mental health disorders. With personal experience in managing Chronic Lyme disease, co-infections, and mold toxicity, Kristen is dedicated to supporting clients with individualized treatment plans for navigating chronic illness.
Kristen's therapeutic approach includes traditional cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), and person-centered interventions. She also offers education on nervous system regulation, root causes, and alternative approaches for those seeking holistic healing methods. Kristen has a passion for helping clients who have tried various treatment approaches but still struggle with long-term symptom relief.
With a focus on building strong therapeutic rapport, Kristen works closely with clients to meet their treatment goals, while exploring environmental and relational factors contributing to emotional discomfort. She is committed to providing individualized care, thorough psychoeducation, and valuable resources. For those seeking alternative methods to manage and improve mental health symptoms, Kristen offers compassionate guidance in a validating, non-judgmental, and safe environment to help clients improve their quality of life.
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